The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega-3 Fatty Acids.
An array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain.
From concentration to managing inflammation, peak performance to cardiovascular health, and even fertility, Omega 3 Health is a cornerstone of your vitality and well-being.
When it comes to eating healthy fats and oils, what most people don’t realize is that the ratio is what’s really important.
Most experts agree that a ratio of 3 or 4:1 of Omega-6 to Omega-3 is ideal, but most people’s actual intake is more like 20:1, more than 10 times what is necessary.
What makes Omega3 Health the best::